3 proven alternatives for baking, cooking, and more
RATIO:
1:1 replacement
BEST FOR:
BAKING CONTEXT:
Excellent for chicken nuggets, tenders, patties.
💡 PRO TIPS:
Already cooked. Heat and serve. Great for quick meals.
RECOMMENDED BRANDS:
Gardein, Plant-Based Chicken, Gardein Crispy Tenders
RATIO:
1:1 replacement
BEST FOR:
BAKING CONTEXT:
Good for oven-baked chicken dishes.
💡 PRO TIPS:
Versatile plant-based chicken. Good for various cooking methods.
RECOMMENDED BRANDS:
Daring Foods, Plant-Based Chicken Pieces, Daring Chicken
RATIO:
1 block firm tofu = 2 chicken breasts
BEST FOR:
BAKING CONTEXT:
Can be baked or used in casseroles.
💡 PRO TIPS:
Press tofu to remove water. Marinate for flavor. Very affordable.
RECOMMENDED BRANDS:
Nasoya, House Foods, Extra Firm Tofu