3 proven alternatives for baking, cooking, and more
RATIO:
1:1 replacement
BEST FOR:
BAKING CONTEXT:
Not applicable.
💡 PRO TIPS:
Most meat-like texture. Use same cooking methods as ground beef.
RECOMMENDED BRANDS:
Beyond Meat, Impossible Foods
RATIO:
1 cup cooked lentils per pound of ground beef
BEST FOR:
BAKING CONTEXT:
Not applicable.
💡 PRO TIPS:
Budget-friendly whole food option. Season well for best flavor.
RECOMMENDED BRANDS:
Dried brown or green lentils
RATIO:
1 cup dry TVP + 7/8 cup liquid = 1 lb ground beef
BEST FOR:
BAKING CONTEXT:
Not applicable.
💡 PRO TIPS:
Shelf-stable, budget-friendly. Absorbs flavors well. Rehydrate in hot broth.
RECOMMENDED BRANDS:
Bob's Red Mill TVP