🌱 Vegan Bonito Flakes Substitutes

2 proven alternatives for baking, cooking, and more

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Choose Your Context:

1. Dulse Flakes

easy

RATIO:

2 tbsp dulse = 2 tbsp bonito flakes

BEST FOR:

flavorsmokyauthentic

BAKING CONTEXT:

Can be used in Japanese recipes.

💡 PRO TIPS:

Toast dulse flakes lightly. Use as topping for soups, salads, rice.

RECOMMENDED BRANDS:

Dulse Seaweed, Homemade flakes, Seaweed-based

🛒 Buy on Amazon →

2. Store-Bought Vegan Bonito

easy

RATIO:

2 tbsp store flakes = 2 tbsp fish flakes

BEST FOR:

flavorconvenientversatile

BAKING CONTEXT:

Can be used in Japanese recipes.

💡 PRO TIPS:

Look for vegan bonito-style flakes. Use in traditional Japanese dishes.

RECOMMENDED BRANDS:

Eden Foods, Store-bought vegan, Plant-based

🛒 Buy on Amazon →