3 proven alternatives for baking, cooking, and more
RATIO:
1:1 replacement for grated dairy parmesan
BEST FOR:
BAKING CONTEXT:
Sprinkle on top of casseroles, pizzas, breads. Melts slightly but mostly for flavor. Use in cheese breads and crackers.
💡 PRO TIPS:
Store in fridge, use within 7 days of opening. Shake well before using. Adds authentic Italian flavor to dishes.
RECOMMENDED BRANDS:
Violife Just Like Parmesan, Follow Your Heart Parmesan
RATIO:
¼ cup nutritional yeast + ¼ tsp salt + garlic powder = ¼ cup parmesan
BEST FOR:
BAKING CONTEXT:
Sprinkle on breadsticks, pizza crust, crackers. Adds cheesy flavor without melting. Use in savory baked goods.
💡 PRO TIPS:
Fortified varieties provide B12. Mix with salt and garlic powder for authentic taste. Store in cool, dry place.
RECOMMENDED BRANDS:
Bob's Red Mill Nutritional Yeast, Bragg Nutritional Yeast
RATIO:
1 cup raw cashews + ¼ cup nutritional yeast + ½ tsp salt + ½ tsp garlic powder = 1½ cups parmesan
BEST FOR:
BAKING CONTEXT:
Use in cheese crackers, breads, pizza toppings. Adds nutty richness. Process finely for even distribution.
💡 PRO TIPS:
Process in food processor until fine but not pasty. Add herbs like thyme or rosemary for variety. Lasts 2 weeks refrigerated.
RECOMMENDED BRANDS:
Raw cashews (any brand), Nutritional yeast