🌱 Vegan Garum (fish sauce) Substitutes

2 proven alternatives for baking, cooking, and more

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Choose Your Context:

1. Soy Miso Garum

easy

RATIO:

ΒΌ cup soy sauce + miso = ΒΌ cup garum

BEST FOR:

flavorfermentedauthentic

BAKING CONTEXT:

Can be used in garum recipes.

πŸ’‘ PRO TIPS:

Mix soy sauce with white miso. Use in ancient Roman-inspired dishes.

RECOMMENDED BRANDS:

Homemade garum, Miso paste brands, Plant-based

πŸ›’ Buy on Amazon β†’

2. Store-Bought Vegan Garum

easy

RATIO:

ΒΌ cup store sauce = ΒΌ cup fish garum

BEST FOR:

flavorconvenientversatile

BAKING CONTEXT:

Can be used in garum recipes.

πŸ’‘ PRO TIPS:

Look for vegan fish sauce alternatives. Use in historical cooking.

RECOMMENDED BRANDS:

Specialty brands, Store-bought vegan, Plant-based

πŸ›’ Buy on Amazon β†’