🌱 Vegan Salmon Substitutes

3 proven alternatives for baking, cooking, and more

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Choose Your Context:

1. Gardein Salmon

easy

RATIO:

1:1 replacement

BEST FOR:

grillingbakingconvenient

BAKING CONTEXT:

Excellent for salmon cakes, patties, baked dishes.

💡 PRO TIPS:

Already seasoned and breaded. Heat and serve. Great for beginners.

RECOMMENDED BRANDS:

Gardein, Plant-Based Salmon, Gardein Fish

🛒 Buy on Amazon →

2. Good Catch Salmon

easy

RATIO:

1:1 replacement

BEST FOR:

texturesustainabilitynatural

BAKING CONTEXT:

Good for salmon burgers, cakes, oven-baked.

💡 PRO TIPS:

Made from peas and lentils. Sustainable and healthy. Mild flavor.

RECOMMENDED BRANDS:

Good Catch, Plant-Based Salmon, Good Catch Fish

🛒 Buy on Amazon →

3. Carrot Lox

medium

RATIO:

1 lb carrots = 1 lb salmon

BEST FOR:

bagelsappetizerswhole-food

BAKING CONTEXT:

Can be used in salmon cakes or patties.

💡 PRO TIPS:

Slice carrots thin, marinate in soy sauce and dill. Whole food option.

RECOMMENDED BRANDS:

Homemade Carrot Lox, Store-Bought Carrot Lox

🛒 Buy on Amazon →